FAQS

ABSOLUTELY!  KFit Athletics specializes in injury prevention & Athletic Performance for all sports, & skills specific training for soccer athletes & runners.  Program durations range from 1 to 12 weeks dependent on the sports teams' training needs. Click on the "BECOME A LEGEND"  red tab on the home screen to ELEVATE YOUR ATHLETICISM this season! 

ABSOLUTELY!  Several scientific studies have proven that making BIG changes to your workout routine every 4 to 9  weeks leads to higher success rates.  KFit Athletics offers all inclusive detailed programming designed to maximize your physical competence,  confidence, & more!

It all depends on you!  KFit Athletics offers all inclusive in person & online coaching options tailored to your unique body type, lifestyle, & goals.  All body types are different, so we go at your pace to reach your goals.  Most clients see changes within the first 2 weeks, but your success rate will depend on the time & effort you put into your program.

YES!  KFit Athletics & Affiliates have several training spaces available for client use during in person coaching sessions.  Facilities include but are not limited to: lap pools, dance studios, yoga studios, outdoor tracks, soccer fields, cross fit gyms,  weight lifting studios, boxing gyms, chiropractic offices, physical therapy offices, & massage studios. 

Depends on your fitness goals!  An important mission for KFit Athletics is to ensure that you're provided the right opportunity for the equipment you have access to.  That means if you prefer to exercise outside, inside, at home, or in a gym setting, we'll tailor a plan fit for your body type & goals.

Please allow up to 72 hours after making a purchase for a KFit Coach to review your order & touch base with you via text.   In the event KFit Athletics is unable to complete your order within 10 days of submitting your payment, you will be placed on a wait list & notified. 

ABSOLUTELY!  CONSULT your primary care physician prior to beginning any exercise/nutrition program.  KFit Athletics offers in person & online FUNCTIONAL training programs approved by Physical Therapists & Dieticians in order to ensure safe & sustainable fitness & nutrition routines for bodies who depend on low impact lifestyles.  Click on the "OPTIMIZE YOUR HEALTH" red tab on the home screen to ELEVATE YOUR FITNESS & NUTRITION today!

YES!  You can cancel your 6 month contract anytime, but will be billed according to the FULL individual session rate up to cancelation date.

EX: If cancelling a 6 month contract with 12 sessions used, you will be billed the FULL current individual session rate for each of the 12 sessions.

NO refunds will be issued for individual sessions, 6 session bundles, used sessions, expired sessions, day of cancelations, no shows, & received PDF's.

Refunds can be issued for early cancel paid in full 6 month contracts up to 4 months into the 

YES! If you find a local gym within 20 miles of KFit Athletics that charges less per 60 minute training session when signing up with KFit athletics  , you can show proof of cheaper rate to your trainer for a discount.  21 day programs will only be price matched if